MARTHA'S VINEYARD BLOG

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Relax with a Martha’s Vineyard Yoga Practice

BY VINEYARD SQUARE HOTEL | 12 November 2020

Engage in a refreshing and engaging wellness practice during your stay at Vineyard Square Hotel & Suites. Kick-start your day with a few sun salutations or wind down in the evening with a vinyasa flow at a Martha’s Vineyard yoga class. Many instructors on the island hold lessons in person and virtually so that you can stretch and twist with a guided practice from the comfort of your luxurious accommodation. 

Benefits of Practicing Yoga on Martha’s Vineyard

If you’re looking for things to do on Martha’s Vineyard, consider signing up for a yoga class. Luckily for you, there are several programs and options available near our Edgartown hotel, regardless of the season. Yoga practice has several positive benefits. Physically, yoga helps increase strength and flexibility, improves respiration and energy levels, and behooves cardio and circulatory health. Mentally, yoga helps manage stress and anxiety-related symptoms, which is excellent for those prone to over-thinking. Whether you occasionally visit the mat or are an accomplished yogi, there’s a class perfect for your needs and interests. 

Hot Yoga MV

Enjoy a rejuvenating hot yoga practice on Martha’s Vineyard at the beautiful studio in Sol Boutique Fitness. Hot yoga burns more calories, nourishes the skin, and helps improve flexibility. They currently have a minimal booking capacity, so look up their schedule, rates, and discounts before you go. 

Yoga on the Vine

Sign up for a virtual or in-class session at Yoga on the Vine. They’re open year-round and have sessions for all skill levels. Sign up online for a rejuvenating Martha’s Vineyard yoga practice. You can use one of the mats from our fitness center for your virtual class in your cozy lodgings.

Yoga on the Beach at Inkwell Beach

For those visiting our Martha’s Vineyard hotel during the summer months, you’ll definitely want to consider reserving a yoga season at Inkwell Beach. Breathe in the sweet, salty air during your vinyasas, greet the morning sun, and relax into your practice to the soothing sounds of ocean waves. There’s no place like Martha’s Vineyard beaches for your next yoga practice. 

Have a Rejuvenating Stay at Our Martha’s Vineyard Resort

Feel free to check out a comprehensive list of the Martha’s Vineyard yoga classes. We even have yoga mats available for use at our fitness center. Treat yourself to a soothing spa treatment at our on-site facilities, the Sea Spa Salon, and dine on decadent dishes at our seasonal eatery, Chesca’s Restaurant. Help support local artists and meander our diverse assortment of galleries. Regardless of where your interests lie, you’re sure to have a relaxing and rejuvenating getaway. Our variety of rooms and suites provide something for every style and budget. If you need help finding the perfect accommodation for you, please give us a call at 508-627-4711. Our knowledgeable staff is happy to assist you.